P. 20

Spring-Summer 2018
Team in in in Training
Broadstone Broadstone Muscle squad from Broadstone Broadstone Racquetball Club
L L - R: Daniel Walsh Cori Lenehan Brent Hollingsworth Hollingsworth Noelle Hollingsworth Hollingsworth Mandi Chamberlain Aaron Chambaerlain Slavka Vecerova Alesha Hammond Alona Zaharkina Paul Siebman Lourdes Giovannini PhD (coach) Bing Saez (Posing Coach NGA TIT promoter)
New promoters are constantly thinking about different ways to get athletes excited about competing Once athletes arrive to the the location of the the competition site things happen quickly and they are reminded about exactly what they have set out out to do so it is is important to maintain this excitement Many athletes are often more excited when they can compete in the the same show as their friends who are also focused on fitness just like them which is why I developed the Team in in in Training
Challenge I spent many years training training for marathons which allowed me to to experience how training training with a a a a a a a a a a a a a a a a team
is a a a a a a a a a a a a a a a a great way to to to to encourage and motivate athletes to to to do do their best as as well as as to to to create team
sportsman- ship ship and comradery Not only does a a a a a a a a a a a a a Team in in in Training
promote encouragement motivation sportsmanship and comradery it also also creates a a a a a a a a a a a drive to do your your best not just for you you you you but also also because your your team
is count- ing ing ing ing on on you you you Being on on a a a a a a a a a a team
creates team
spirit which is made that much more exciting by developing a a a a a a a a a a a team
name wearing matching robs or or or or shorts utilizing group music posing routines and much more!
The following are a a a a a a a a few important rules and notes to consider when creating a a a a a a a a Team in in in in in Training:
• • The team
should have a a a a a a a name • • A base gym and/or trainer must be affiliated with the team
• A collaboration of a a a a a a a 90 second posing routine with all team
members is necessary in in in in in in fin order to be be included in in in fin in in the evening finals • The team
and and training groups will be judged scored and and calculated in in in in in in pre-judging • The evening routine will be judged by both audi-
ence and judges • Winners will will take home the the Team in in in in Training
NGA trophy which will will will be displayed at the the the the gym or it will will go to to the the trainer of the the group • Discount division fees can apply to to all Team in in in in Training
athletes Incorporating a a a a a Team in in in in Training
is sure to motivate athletes and their families during competition time This is is certain to be an enjoyable experience for all Team in in in in in Training
is becoming more popular within the NGA because it is a a a a a a great way to get in in shape train and and compete with your friends and and show the world what natural drug-free athletes are all about! n n 20 NGA NATURALmag

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